Charles Poliquin (born March 5, 1961) is a Canadian strength trainer. He is the author of eight books.
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Charles Poliquin was born on March 5, 1961 in Ottawa, Ontario, Canada. He holds a master's degree in Exercise Physiology.
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Careers
Poliquin began working as a strength trainer while he was at graduate school in Canada. He helped popularize the German Volume Training. In the late 1990s Poliquin founded Poliquin Performance, opening the first Polyquin Performance Center in Phoenix, Arizona in 2001, and the Poliquin Strength Institute in East Greenwich, Rhode Island in 2009. During this time he certified a trainer at Poliquin International Certification Program ( PICP), which includes a method of measuring the body's hormones, which it finds, is called BioSignature Modulation. In September 2013 Poliquin split with Poliquin Performance (now renamed to Poliquin Group). He then founded another fitness company called Strength Sensei. He has trained many Olympic and professional athletes.
Poliquin publishes articles in science journals and strength and conditioning studied by colleagues. His training theories were introduced to the bodybuilding community in 1993 through his articles for the Muscle Media 2000 magazine, and after 1998 through the online version and printed Testosterone Magazine (now known as T-Nation). He coined the term "disciplinary myth" to show that fitness results depend on how motivated a gymgoer is. As a columnist, he has written over 600 articles in various publications. In addition, he is the author of eight books, many of which have been translated into 12 different languages, including Swedish, German, French, Italian, Dutch, and Japanese. His first book, The Poliquin Principles formulated a basic summary of his training methods and provided insight into training regimens from some of the world's top athletes.
List of selected participants
- David Boston, wide receiver of NFL Pro Bowl
- Al MacInnis, NHL Defensive Pensioner, Norris Cup Winner
- Joe Nieuwendyk, Florida Panthers, Winner of Conn Smythe Trophy, Stanley Cup Winner
- Chris Pronger, Anaheim Ducks, Stanley Cup winner; winner of Norris and Hart Trophies
- Canadian fast-speed fast-skating team
- Dwight Phillips, Olympic Gold Medalist's long jumper
- Nanceen Perry, World Record Holder 4 x 200 meters
- Michelle Freeman, former 1st in the world.
- Chris Thorpe, Olympic Silver & amp; Bronze Medalist, Double's Luge
- Adam Nelson, World Champion & amp; 2x Olympic Silver Medalist, Shot Put
- Ben Pakulski, Body Builder and Greatest Canadian Coach
- Gary Roberts, the NHL player - Roberts credits Poliquin by helping him make a successful return to the NHL after two previous back attempts failed due to a physical injury.
Books
- The Polyquin Principles - 1997, 2006
- Body Comp German Program - 1997, 2005
- Manly Weight Loss - 1998
- Modern Trends in Strength Training - 2000, 2001, 2005
- Winning Arms Races 2000, 2001, 2005
- Applied Strongman Training for Sports (with other authors Art McDermott) - 2006
- Ask Poliquin Trainers (Volumes I and II) - 2006
- Arm Size and Strength: The Ultimate Guide - 2015
References
External links
- Official website
- Charles Poliquin Seminar Experience
Source of the article : Wikipedia
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